The other day my coach was talking about small victories and I didn't understand the concept until he explained it. You can't have a big victory until you have those small little victory that leads to your eventual end goal. I think this will help me this year on my journey to the black belt test. It will let me take pressure off myself and enjoy the small victories as if they were big victories. Whether it be the pushups/situps I accomplish in the day or the kind deed I did for someone or eating right I can say "that was a victory for me and I'm proud." I think this is a great concept for everyone to learn as it really does make sense at least it does to me. I'm excited for this year and hope to learn a lot about each and everyone of you.
Celebrating each victory, regardless of size, is great advice. By do just that, you will put yourself in a great place, one that you will truly enjoy.
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